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The goal of Alchemy Healing Techniques (AHT) is to provide people with the tools to heal their core emotional traumas and thereby enable them to express their core essence and experience a state of unity or oneness. Most people have experienced a time when they felt ‘in the flow’ or ‘connected’, either playing sport, pursuing a creative task, spending time in nature, being with a loved one or some other time where they felt a sense of joyful unity with life. On the other hand, when we experience fear, phobias, depression, or relationship issues we often feel a sense of closing down and separation. The process of personal alchemy is about overcoming these life challenges, so that we can more often experience joy, unity, core expression our Essential Nature.